Category: addiction

  • 10 Ways to Win in Life

    10 Ways to Win in Life

    Today I am writing about the ways we can work on our physical, mental and spiritual self to win at life. Winning in life is not about playing a game all the time or the result of a score board. As a coach I have had my fair share of both sides of the score […]

  • Spirit Chronicles: Lady In a Blue Dress

    Spirit Chronicles: Lady In a Blue Dress

    I dreamed I was walking down a city street full of people going in and out of businesses. It was a very busy road and I was just walking and taking in the scenery and relaxing heading for something to eat. I looked to my left and I saw a lady standing on the opposite […]

  • Faith- Doubting God

    Faith- Doubting God

    Today as I was riding around the yard mowing and listening to some good Christian Worship music a few songs came on that really hit me hard and the message I got was that we often have doubt in God and his promises. I have had my times when I doubted God, mostly when things […]

  • Faith- Lukewarm Spirituality

    Faith- Lukewarm Spirituality

    I am 100% convicted of the title of todays faith based lesson. I have been a spiritual person since I was just a young boy but have had times in my life when I was lukewarm at best. In fact, I have been less than lukewarm at times in my journey with God. The bible […]

  • Finding Courage In Challenging Situations

    Finding Courage In Challenging Situations

    You will be put in challenging situations and at times feel overwhelmed and let down. Life will let you down at times and often it is when we are either at the top of our game or at the lowest point.  When we are facing our darkest moments and weakest moments due to life events […]

  • Health- Getting Refocused on Weight Loss Goals

    Health- Getting Refocused on Weight Loss Goals

    I began a weight loss journey around a year ago and tried various ways to lose some pounds I was carrying around with me for far too long. I worked out at the gym, drank water, cut out all sugar, eat veggies, walked and tried Keto and other plans. I always would lose some weight […]

  • Spirit Chronicles: E58,Dark vs. Light (The Soul Snatcher)

    This experience was one that took things spiritually to another level completely. It involved a younger female, two guardian spirits and a demon. The young lady had recently been troubled by some very personal trauma in her life and being young did not know how to deal with the inner mess she had going on. […]

  • Health: Life Hacks to Better Eating

    Health: Life Hacks to Better Eating

    My wife and I have been working really hard on our eating habits and the way we view food now. For most of our marriage of 28 years we have eat to enjoy food and were not really eating to live. These bad habits we built have now caught up with us and we are […]

  • Health: Coping Skills- 10 Life Hacks to Cope With Stress and Anxiety

    Health: Coping Skills- 10 Life Hacks to Cope With Stress and Anxiety

    We all face daily bombardments of stress in life. We have stress from relationships, family obligations, work, and other commitments. These can build up over time and eventually shut you down emotionally, physically and spiritually. We must deal with stress and anxiety on the spot so it does not build up and overcome us all […]

  • Addiction- The Real Toll It Takes on the Family

    This week I lost a family member to something that breaks millions of people and wrecks their lives. I am talking about addiction and they come in a variety of ways and means. Addiction to drugs takes over a persons body and eventually takes over their soul. Everything becomes about that high, that short term […]