Spirit Chronicles: Lost City-Saved City

Last night I dreamed I was trapped in a big city with huge skyscrapers taller than anything in New York … More

Spirit Chronicles: The Dancing Man, The Rock Cross and Feeding People

I was walking along a beautiful mountain road looking at all the wonderful sites. The trees were full of wonderful … More

Faith: Teach Me Lord To Be A Role Model For My Student/Athletes

Today I was reading about how we all serve in some capacity as a teacher. Whether we are a school … More

Health: Eight Ways To Avoid Getting Sick Post Covid

Like millions of people I had the Covid-19 virus and was in the hospital in pretty bad shape. It took … More

Health: Life Hacks to Better Eating

My wife and I have been working really hard on our eating habits and the way we view food now. … More

Health: 10 Things To Do At Home To Have Fun and Relax

Today we are talking about things to do at home to chill, relax and enjoy family time. At the end … More

Coaching: Five Ways to Identify A Quitter

Quitting in life is a habit that people learn from an early age. As they get older and grow up … More

Writing: Reasons To Write A Book/Blog

Let me begin by stating that if the #1 intention of writing a book or blog is to make a … More

Relationships: Live, Love, and Laugh

Today I am writing a quick blurb about living, loving and laughing. We face lots of stress and anxiety in … More

Politics: Free Speech, Expression, Religion, Reading and Writing

Cancel Culture is destroying America. Wake up folks, stop the madness and keep your 1A rights.

Spirit Chronicle: Visited by Grandma Smith

Visited by Grandma Smith In 1999 when my oldest daughter was about five years old I got up one night … More

Spirit Chronicles: The Great Deception

The Great Deception I had a very graphic dream about a very tall older man in his early 60’s.  He … More