Are You Sick and Tired of Being Sick and Tired

Yesterday on the way home I was thinking about the past 15 months and all this Corona 19 mess and the health issues that not only myself but hundreds of thousands of people have faced this last year. We had no idea the Corona Virus would take such a toll on us physically, mentally andContinue reading “Are You Sick and Tired of Being Sick and Tired”

Health: Eight Ways To Avoid Getting Sick Post Covid

Like millions of people I had the Covid-19 virus and was in the hospital in pretty bad shape. It took a toll on my overall health and made me really consider how I would go forward protecting myself from viruses like Covid, the Flu bug and other communicable diseases. I have always been a dailyContinue reading “Health: Eight Ways To Avoid Getting Sick Post Covid”

Health: Physical, Mental and Spiritual Impact of Tragedy

Today I am writing a brief post about one of the hardest times in my life.  I was coaching at a local high school and halfway through the season our head coach and my good friend passed away suddenly and unexpected.  This was a huge loss for his family, students, athletes and the community asContinue reading “Health: Physical, Mental and Spiritual Impact of Tragedy”