Category: weight loss

  • Decluttering Life 2022

    Decluttering Life 2022

    Today I am writing about ways you can declutter your life for the 2022 year moving forward. These are all simple, basic ideas that will allow you to take some of the things off your bucket list or honey do list for the guys. I have a long list of things to complete, declutter and […]

  • Romans 5:3-5: Are You A Quitter or Overcomer

    Romans 5:3-5: Are You A Quitter or Overcomer

    I am going on record to state that I began this blog to talk about faith, family and how God can enable us to live a better life.  I have been a Christian since my early teenage years and like many have strayed at times, got real close at times, been part time, went to […]

  • Personal Growth-Three Keys to Success In Life

    Personal Growth-Three Keys to Success In Life

    As a coach I have attended many coaching clinics through the years to gain knowledge, experience and grow my skill set to help my athletes get better.  One of my favorite all time coaches and speakers is Lu Holtz who had a fabulous career coaching, speaking and as a broad caster for football games.  He […]

  • Finding Courage In Challenging Situations

    Finding Courage In Challenging Situations

    You will be put in challenging situations and at times feel overwhelmed and let down. Life will let you down at times and often it is when we are either at the top of our game or at the lowest point.  When we are facing our darkest moments and weakest moments due to life events […]

  • Health- Getting Refocused on Weight Loss Goals

    Health- Getting Refocused on Weight Loss Goals

    I began a weight loss journey around a year ago and tried various ways to lose some pounds I was carrying around with me for far too long. I worked out at the gym, drank water, cut out all sugar, eat veggies, walked and tried Keto and other plans. I always would lose some weight […]