Category: stress

• Faith- What To Do When You Need Patience

  

  Today as I am trying to pack to go on the yearly summer vacation I find myself needing patience. I am generally laid back and a pretty patient person (exceptions traffic and drive through Windows). I am not sure why but those two things tend to get under my skin especially a drive through if […]

  Kevin Bowers

  July 19, 2021

  angels and demons, angels, spirit guides, demons, good and evil, attitude, being fruitful, Christian life, addictions, bible, blessings, blogging, writing, social media, art, drawing, books, reading, publishing, childhood memories, life skills, growing up, old timers, corner stores, Americana, dedication, discipline, determination., encouragement, end of times, Eternal life, Bible Meaning, Scripture, Hell, Heaven, Prophecy, faith, family, Fatherhood, parenting, family, faith, friends,, food, eating habits, losing weight, better health, cooking, fun family, friends, believing, self help, fun, human interest, community, stories, old men, ghost stories, ghost stories, hauntings, fear, ghost, ghouls, goblins, monsters, paranormal, goals, dreams, visions, God, God’s Word, Grace, guardian angel, halloween, happy, positivity, smile, laughing, living, haunting, healing, miracles, faith, angels, guardians, grace, mercy, heaven, Hope, inner peace, Inspiration, liberty, pursuit of happiness, justice, life, life skills, LIfe skills, shopping, teenagers, cooking, cleaning, money, living, love, marriage, foundation, rocks, passion, stick with it, miracles, motivation, motivational, mystery, solving crimes, murder, drama, science fiction, patience, professional growth, prophecy, religion, end of times. second coming, heavenly warnings, Religion, Faith and Dreams, scared, scary stories, Self Help, sensitives, empaths, spirit, chakra, skating rinks, family fun, pizza, soda and hanging out, spiritual growth, mediums, empaths, psychics, heavenly messages, Sports, stress, survival, Uncategorized, winning

• Faith- Finding Courage In Challenging Situations

  You will be put in challenging situations and at times feel overwhelmed and let down. Life will let you down at times and often it is when we are either at the top of our game or at the lowest point.  When we are facing our darkest moments and weakest moments due to life events […]

  Kevin Bowers

  July 7, 2021

  addiction, angels and demons, angels, spirit guides, demons, good and evil, attitude, battle, being fruitful, Christian life, addictions, bible, blessings, blogging, writing, social media, art, drawing, books, reading, publishing, childhood memories, life skills, growing up, old timers, corner stores, Americana, coaching, declutter, cleanup, 2021, emotional, physical, spiritual, dedication, discipline, determination., emergencies, encouragement, end of times, Eternal life, Bible Meaning, Scripture, Hell, Heaven, Prophecy, faith, family, Fatherhood, parenting, family, faith, friends,, food, eating habits, losing weight, better health, cooking, Forgiveness, frustration, fun family, friends, believing, self help, fun, human interest, community, stories, old men, ghost stories, goals, dreams, visions, God, God’s Word, Grace, gratitude, guardian angel, happy, positivity, smile, laughing, living, health, sickness, Covid, hacks, safety, heaven, Hope, inner peace, Inspiration, job skills, paying bills, travel, liberty, pursuit of happiness, justice, life skills, LIfe skills, shopping, teenagers, cooking, cleaning, money, living, love, marriage, foundation, rocks, passion, stick with it, Mercy, miracles, money, finance, motivation, patience, professional growth, prophecy, religion, end of times. second coming, heavenly warnings, Religion, Faith and Dreams, scared, scary stories, Self Help, sensitives, empaths, spirit, chakra, spiritual growth, mediums, empaths, psychics, heavenly messages, stress, survival, Uncategorized, weight loss, winning

• Health: 10 Ways To Improve Your Physical and Mental Health

  

  Today we are looking at ten ways you can improve your physical and mental health. I have been a on reboot of sorts the last several months due to some major health issues and two close calls with death. I actually did many of these during my adult life but had let some things skip […]

  Kevin Bowers

  April 13, 2021

  attitude, bible, blogging, writing, social media, art, drawing, books, reading, publishing, coaching, declutter, cleanup, 2021, emotional, physical, spiritual, encouragement, faith, family, fun, human interest, community, stories, old men, God, God’s Word, happy, positivity, smile, laughing, living, hiking, outdoors, photography. pictures, nature, mountains, inner peace, Inspiration, life skills, motivation, professional growth, Self Help, stress, talent, travel, Uncategorized, winning

• Health: Coping Skills- 10 Life Hacks to Cope With Stress and Anxiety

  

  We all face daily bombardments of stress in life. We have stress from relationships, family obligations, work, and other commitments. These can build up over time and eventually shut you down emotionally, physically and spiritually. We must deal with stress and anxiety on the spot so it does not build up and overcome us all […]

  Kevin Bowers

  March 31, 2021

  addiction, attitude, being fruitful, Christian life, addictions, bible, blessings, coaching, courage, declutter, cleanup, 2021, emotional, physical, spiritual, encouragement, faith, Football, Forgiveness, frustration, God, God’s Word, grateful, nature, gratitude, happy, positivity, smile, laughing, living, Hope, inner peace, Inspiration, life skills, LIfe skills, shopping, teenagers, cooking, cleaning, money, motivation, patience, professional growth, Religion, Faith and Dreams, Self Help, spiritual growth, mediums, empaths, psychics, heavenly messages, stress, travel, Uncategorized, winning

• Health: Physical, Mental and Spiritual Impact of Tragedy

  Today I am writing a brief post about one of the hardest times in my life.  I was coaching at a local high school and halfway through the season our head coach and my good friend passed away suddenly and unexpected.  This was a huge loss for his family, students, athletes and the community as […]

  Kevin Bowers

  February 10, 2021

  angels, spirit guides, demons, good and evil, attitude, being fruitful, Christian life, addictions, bible, blessings, blogging, writing, social media, art, drawing, books, reading, publishing, childhood memories, life skills, growing up, old timers, corner stores, Americana, coaching, courage, discipline, emergencies, encouragement, faith, family, Football, Forgiveness, fun family, friends, believing, self help, fun, human interest, community, stories, old men, goals, dreams, visions, God, Grace, happy, positivity, smile, laughing, living, health, sickness, Covid, hacks, safety, Hope, Inspiration, knifes. tools, outdoors, camping, scouting, nature, life, life skills, living, marriage, foundation, rocks, passion, stick with it, Mercy, money, finance, motivation, motivational, professional growth, Religion, Faith and Dreams, Self Help, Sports, strength, stress, Uncategorized, winning

• Career: Professional Growth and Career Direction

  Creating awareness of your current professional career growth and direction begins with knowing your own routines, habits and results.  We go to work and before you know it the day has come and gone with the results we may not have desired or planned for once the morning started.  There is only a set amount […]

  Kevin Bowers

  January 26, 2021

  attitude, coaching, discipline, encouragement, family, Inspiration, life, living, motivation, stress, talent

• Education: Parents and Teachers Guide- Surviving and Thriving in Covid Times

  

  Today I am writing about remote learning and giving some basic ideas and tips on how as parents we can not only survive but thrive during this Covid 19 mess.  As a career teacher it has been a daily learning experience for myself and my students.  It is up and down roller coaster ride of […]

  Kevin Bowers

  December 18, 2020

  discipline, encouragement, faith, Inspiration, motivation, Religion, Faith and Dreams, stress

• Americana: Losing My Dad- My Hero

  

  I was coaching at my old high school in 2009 and in the middle of the season I suddenly lost my dad. My dad was a 30 year retired police officer who also served over 30 years volunteering at the local high school as president, vice president and secretary of the boosters club.  My mom […]

  Kevin Bowers

  December 10, 2020

  blessings, coaching, courage, discipline, encouragement, faith, family, Football, God, Inspiration, motivation, Religion, Faith and Dreams, stress

• Spirit Chronicles: Vision of a Cleansing Storm

  

  A great storm has come upon mankind. One that has sweep over the earth and consumed all of mankind. One that has divided them into two sides with ideals driven by good and evil. Millions have chosen good and stayed strong in the biblical principles stated in Galatians 5:22-24. While many millions of others have […]

  Kevin Bowers

  November 2, 2020

  angels and demons, angels, spirit guides, demons, good and evil, attitude, battle, being fruitful, Christian life, addictions, bible, Big Foot, hairy man, sasquatch, blessings, blogging, writing, social media, art, drawing, books, reading, publishing, cancel culture, constitution, amendments, free speech, religion, assembly, rise up,, childhood memories, life skills, growing up, old timers, corner stores, Americana, conviction, courage, discipline, encouragement, end of times, Eternal life, Bible Meaning, Scripture, Hell, Heaven, Prophecy, faith, family, fun family, friends, believing, self help, fun, human interest, community, stories, old men, ghost stories, ghost stories, hauntings, fear, ghost, ghouls, goblins, monsters, paranormal, gifts, goals, dreams, visions, God, Grace, gratitude, guardian angel, halloween, happy, positivity, smile, laughing, living, haunting, heaven, Hope, Inspiration, liberty, pursuit of happiness, justice, life skills, living, love, mediumw, Mercy, miracles, motivation, motivational, patience, professional growth, prophecy, religion, end of times. second coming, heavenly warnings, Religion, Faith and Dreams, scared, scary stories, Self Help, sensitives, empaths, spirit, chakra, spirits, spiritual growth, mediums, empaths, psychics, heavenly messages, stress, talent, terror in the woods, Uncategorized

  dreams. visions, evil, foundations, good, growth, life, maturity, overcoming, storms, unity

• Football: The Final Drive

  

  Below is a peak at the final chapter of my book about Football, Faith and Family. This is some of the last chapter that discusses the close to my career as a football coach. Enjoy and please go take a look on amazon or kindle it you want to see the other twenty four chapters. […]

  Kevin Bowers

  October 30, 2020

  attitude, blessings, coaching, courage, discipline, encouragement, faith, family, Football, God, Grace, gratitude, Hope, Inspiration, love, Mercy, miracles, motivation, patience, pity, Religion, Faith and Dreams, Sports, strength, stress, talent

• Americana: Spiders vs. Me- Bathroom Battles and Facing Fear

  

  Today I am writing about an experience I had this morning in the bathroom as I was preparing for work. I assume that your bathrooms are equipped like ours with nothing to kill a spider with other than toilet paper. We don’t have a fly swatter, shoes, sticks, etc. to face those mean little creepy […]

  Kevin Bowers

  October 29, 2020

  attitude, battle, bible, blessings, coaching, courage, discipline, doing, encouragement, faith, family, gifts, God, Grace, gratitude, halloween, Hope, Inspiration, living, love, Mercy, miracles, motivation, motivational, patience, pity, Religion, Faith and Dreams, scared, spiders, stress

• Faith: Torn Down and Built Back Up

  

  Torn Down and Built Back Up In my reading today I made note of how as a coach I work my wrestlers out to tear them down, so they will be built back up stronger, faster, and tougher.  They lift weights, run, practice moves and stretch to get in peak physical condition.  They do this […]

  Kevin Bowers

  October 16, 2020

  attitude, being fruitful, Christian life, addictions, bible, blessings, courage, encouragement, Eternal life, Bible Meaning, Scripture, Hell, Heaven, Prophecy, faith, family, Forgiveness, fun family, friends, believing, self help, fun, human interest, community, stories, old men, goals, dreams, visions, God, gratitude, happy, positivity, smile, laughing, living, Hope, inner peace, Inspiration, life skills, miracles, motivation, motivational, professional growth, prophecy, religion, end of times. second coming, heavenly warnings, Religion, Faith and Dreams, Self Help, sensitives, empaths, spirit, chakra, spiritual growth, mediums, empaths, psychics, heavenly messages, strength, stress, survival, Uncategorized, winning