We all are given 86,400 seconds, 1440 minutes or a total of 24 hours per day. Every second, minute and hour is a true blessing we receive from God. We are given this time here on Earth as an opportunity to spend it how we choose to. God made us in his image and has high expectations of our conduct, behavior and actions. We choose how to use that time, spend that time and the impact we will have on our family, friends, co-workers and community. We can choose to be kind, compassionate, caring, loving, supportive, engaging, friendly, helpful, honorable in our actions, behaviors, thoughts and conduct.

We also have the option to be rude, selfish, mean, unsupportive, unloving, cowardly, bad, ill, sorry, lazy and all the other words that are negative in our lives. God gave us the option of choice and that is where we fall short so often. Human nature tends to lead us to react to, behave and treat others the way we are feeling at the time. Those choices have consequences either good or bad for everyone involved. I am asking that we all take those 86,400 seconds, 1440 minutes, 24 hours to be the most positive, loving and wonderful person you can be to your family, friends, co-workers and community. God Bless you and yours.

Coach B

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Join Naomi Ellis as she dives into the extraordinary lives that shaped history. Her warmth and insight turn complex biographies into relatable stories that inspire and educate.

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