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What do you love about where you live?
I live in North Carolina and we have both mountains and the beach within a few hours of us. The weather is a bit warm in the summer but it is mostly sunny and clear blue skies year round. The winters can be a little cold at times but are… Listen ⇢
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What’s your go-to comfort food?
As much as I hate to admit it, My go to comfort food is rice and pasta of any kind. I have to watch my carbs so it sucks that I like both of those so much. If I ever had to have a final meal it would have both… Listen ⇢
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What time do you go to bed and wake up currently?
I have always been a morning person and would get up early around 6:00am and leave for work about 6:45am. I go to bed close to 10:00pm when I can during the work week to make sure I am getting some quality sleep. Staying up late is a bad habit… Listen ⇢
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What are you most excited about for the future?
I am getting close to retirement as a teacher and coach and am looking forward to spending tons of time with my wife and grown children. I look forward to relaxing, traveling, chilling, playing some golf and doing whatever I want to do with my time. I have spent a… Listen ⇢
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Have you ever had surgery? What for?
As a life long athlete and career coach I have had my fair share of injuries that required surgery. I could make a big long list of things that have had to be fixed by surgeon. Below is just a quick list of the most major surgeries I have had.… Listen ⇢
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How do you know when it’s time to unplug? What do you do to make it happen?
When I get really mentally and physically exhausted it is time for a rest and relax session. I get that way as a high school teacher and wrestling coach by February. We practice off season from 9/1-11/1. Then we go into regular season activity which lasts from 11/1-2/15 each year.… Listen ⇢
Meet the podcast host, Naomi Ellis.
Join Naomi's warm insights that turn complex biographies into relatable stories that inspire and educate the public.
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