I manage my screen time by trying to set limits on phone time, especially with phone apps. I also watch the report that it gives me at the end of the week with the amount of time. As a working adult that has family responsibility and doing those things we do: I have to put the phone down and go to sleep at some point to properly function at work and after work. There are several ways to manage screen time, but the best way is to discipline yourself to just put it down and talk to people, listen to them and be receptive to others.
Managing Screen Time
From the blog
About the author
Kevin Bowers is a blog writer, teacher, coach, husband and father that writes about things he loves. He values faith, family and friends. He has visions from God and the spirit realm and writes a series called Spirit Chronicles.
Get updates
Spam-free subscription, we guarantee. This is just a friendly ping when new content is out.
Heavenlynotice.com/feed/ 
Leave a comment